Contact — Dragonfly Postpartum Care

Supporting families within 40 minutes of Alfred: Maine - Alfred, Sanford, Acton, Shapleigh, York, Ogunquit, Wells, Kennebunk, Kennebunkport, Berwick, North Berwick, South Berwick, Eliot, Lyman, Waterboro, Hollis, Buxton, Standish, Biddeford, Saco, Arundel, and New Hampshire - Rochester, Somersworth, Dover, Farmington

Heather Fletcher PCD(DONA), CLC

Certified Postpartum Doula and Lactation Counselor

Here's the truth: we ALL need support. This work is near to my heart, and I’ve learned that even doulas benefit from a caring community and resources. That’s why I prioritize working with a dietitian and therapist plus receive regular bod

💬 Have you thought about how you want to handle visitors after your baby arrives?

✨ One of the most important aspects of postpartum wellness is setting clear boundaries with visitors—and as your postpartum doula, I’m here to help you pl

Parenting is an ever-changing journey—just like the seasons.

🍂 As we watch the autumn leaves turn brilliant and fall, we’re reminded to embrace the natural flow of growth, letting go, and renewal. Every stage of parenthood shapes our s

Is your baby feeling fussy? 🍼 A postpartum doula can guide you through soothing techniques like swaddling, baby massage, and even baby wearing—perfect for those days when your little one just wants to be held. With these tips, your baby can sl

✨I'm thrilled to announce our website is back up and under a new name!✨

Please check out www.dragonflydoula.com for a great new look.

Let me know what you think in the comments! 👇👇

#alfredmaine #PostpartumPlanning #NewbornCare #arundelmaine #D

Postpartum doulas do more than just offer emotional and newborn care support—they help keep you nourished! Whether it's whipping up fresh, nutritious meals, prepping food for later, or tidying up the kitchen, they ensure you have one less thing

I am feeling so much gratitude in celebrating one year (today!!) at northskyco 🎉⁣
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I’m beyond thankful to be part of a practice that supports the health and well-being of so many families. It has been very rewarding getting to know the wonder

Why Planning for Your Postpartum Period Matters

In the early weeks, sleep deprivation is real, and even the smallest decisions can feel impossible. 😴 That’s why postpartum planning is so important.

By preparing ahead of time, you can pre-dec